Thursday, February 14, 2019

Saturday, February 16, 2019

@0:00:
AMRAP5:
9 bar facing burpees
10 ground to overhead (135/95, crx: 155/105)
21/18cal AB

@10:00:
AMRAP5:
9 bar facing burpees
15 ground to overhead (115/75, crx: 135/95)
21/18cal AB

@20:00:
AMRAP5:
9 bar facing burpees
20 ground to overhead (95/65, crx: 115/85)
21/18cal AB

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