RedShed Oly & Saturday Blog
Friday, May 17, 2019
Saturday, May 18, 2019
Murph next Saturday.
3 Rounds for Time of:
800m Run
15 Clean & Jerks
Barbell Weight:
Set 1: 95/65#
Set 2: 115/85#
Set 3: 135/95#
1 comment:
broken
May 18, 2019 at 11:07 AM
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