A. For Time:
30 wallball (20/14#)
30 power cleans (135/95#)
B1. Amrap3
400m run
Max S2OH
Rest3
B2. Amrap3
200m run buy-in, then:
3 power snatch
5 air squats
Rest3
B3. Amrap3
20/15cal AB
Max thrusters
Rest3
B4. Amrap2
Max reps of:
DU/MU/pull-ups/HRPU
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