RedShed Oly & Saturday Blog
Friday, July 20, 2018
Saturday, July 21, 2018
A. 5 rounds for time:
15/10cal AB
10 burpees
Rest to 15:00 on timer, then B:
B. 5 rounds for time:
15 power snatches (75/55)
3 rope climbs
*athletes can start on either A or B
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