fOLY 2-9-18

1.  On the minute x5

2 position snatch (high hang snatch + hang snatch)

-rest 2:00

On the minute x7

Snatch balance + pausing OHS 

1+1

*Use 50% for first set of both, then build without sacrificing technique

2.  On the minute x8 @70%

evens:  3 power snatch

odds:  3 snatch pull

3.  Snatch

2@60%

2@65%

2@70%

5x1 @75%