1. On the minute x5
3 high hang snatch (from pockets)
--directly into:
On the minute x5
3 snatch balance
*First set on each starts @40%
2. EMOM3:
3 snatch high pulls @95%
3. Snatch:
3@60%
2@65%
2@70%
2@75%
2@80%
3x2 @85%
*snatch doubles and triples do not need to be touch-and-go.
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