Friday, January 5, 2018

Saturday January 6, 2018

For Time:
80 Calorie Row
30 Deadlift
60 Cal Row
20 Push Jerks
40 Cal Row
15 Overhead/Back Squat
20 Cal Row
10 Squat Clean Thrusters

Level 1:  75/55
Level 2:  95/65
Level 3:  115/75

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